GrowFree is a living ecosystem where trauma transforms into trust, separation into sovereignty, and knowledge into nurturing. We come together as peers, practitioners, and families ready for community and livelihood grounded in reciprocity, resilience, and the wisdom of nature, to combine perspectives and resources and allow our innate power, creativity, and well-being to thrive.
What We Stand For
At GrowFree, personal and professional experience live in equal value. We embrace an approach to transforming trauma and evolving ourselves that is:
Grounded in deep knowledge: We honour the wisdom of the past while navigating the complexities of the present so that we create the futures we deeply desire
Underpinned by flexibility and multi-modality: We understand that healing and growth are not one-size-fits-all; we adapt to the unique needs of our community.
Supported by community: Together, we create spaces of belonging, where vulnerability is met with compassion and growth is nurtured.
Brought to life through memberships, events, courses, and resources: Our offerings empower you to thrive in every aspect of your life.
Our Global Community
The early founders of GrowFree are based in North-East Scotland, where we have a developing on-the-ground community site. Our reach spans the globe — from the Isle of Sheppey to the Netherlands, France to Brazil. Members travel to North-East Scotland to share their practices, while others bring their gifts back home. Micro-hubs flourish wherever members are, adapting to their needs and desires.
Our Approach to Community
In our community, offerings from experienced practitioners coexist with those from trained and apprenticing peers. Collaborative memberships and private practices allow connection and privacy to coexist, creating a mutually beneficial field where everyone can thrive.
The GrowFree Community
We are a co-operatively run and evolving ecosystem of practitioners, families, and peers exploring new ways of living, learning, and growing together. GrowFree brings together:
Nervous system awareness
Relationship building
Nature-led living and connection
Reciprocal Community
Practical everyday living enhanced by the Sacred & Universal
What We Create Together
We create spaces that reconnect people with themselves, each other, and the more-than-human world through:
Seasonal gatherings
Land-based projects
Courses and workshops
Peer support spaces
Creative and embodied practices
Family and intergenerational experiences
Our Core Belief
At the heart of this work is a belief that healing and growth are deeply relational. Safe, reciprocal community is essential for human well-being. We're not just building a network; we're cultivating a sanctuary for transformation.
Join us if you are:
A thoughtful, gentle peace activist ready to alchemize the old into new models of being and creating.
Seeking intimacy, confidence, belonging, and greater creativity linked to the universe.
Ready to embrace vulnerability, recognizing that we are all strong and shiny at times, and in need of quiet and support at others.
At GrowFree, we hold space for each other, nurturing a community where every member's journey is honoured. Together, we create a model that empowers us to navigate the complexities of life with grace and authenticity.
“We can feel we are on the right path.”
At GrowFree, we walk this path together, supporting each other in finding freedom, lightness, and the courage to live our truth.