Welcome to The Grow Free Community

About Us

The GrowFree Community brings together peers, practitioners and families who want to grow beyond trauma, outdated systems and external authority to share support, knowledge, practices and resources so that together we thrive through our inner power, intuition and personal sovereignty within the sanctity of community.

• Through our Memberships, courses and training, we offer education and nurture awareness.

• Through community, we offer ongoing support and meaningful relationship.

• Through our culture and events we offer connection with self, other and nature, with love, loss, joy, grief, tears and laughter.

• Through peer support and informal apprenticeship we model authenticity, intrinsic worthiness and valuing all of our experience.

• Through creativity we offer infinite ways to express ourselves and get involved.

• By blending online and in-person opportunities, we embrace the best of what digital technology can offer while grounding ourselves in the natural world.

The Community

GrowFree is a community where personal and professional experience combine in equal value. We are people who offer our whole experience to the journey of GrowingFree.

We take an approach to transforming trauma and evolving ourselves that is
-grounded in deep knowledge,
-underpinned by flexibility and an appreciation of multi-modalities,
-supported by community
- and brought to life through memberships, events, courses and resources.

The early founders of GrowFree are in North-East Scotland, where we have a developing on-the-ground community site.  We also have members across the world - from the Isle of Sheppey to Brazil, France & The Netherlands. Some of them travel to North-East Scotland to offer their practices and we envision micro-hubs growing wherever members are, in ways that suit them.

In our Community you will find offerings from experienced practitioners alongside trained and apprenticing peers.  You will find collaborative memberships as well as practitioners working privately.  In this way, we aim to allow both connection and privacy, to support practitioner and peer members to meet each other organically and to create a mutually beneficial field for all.  

GrowingFree

GrowingFree requires dedication and consistency.
It requires awareness and ongoing attention.
Through our culture, collaborations and offerings, we create the support we all need and long for to grow beyond the limits, reactions and beliefs that trauma has embedded within and around us.  We create safety and opportunities for holding and expressing our whole selves -the deep wounds and old stories alongside the sparkly new potential; reawakening our purpose, desires and creativity within the nurturing cloth of connection, compassion and curiosity.

Why You Might Join Us

In 2025, EVERYTHING is being revealed and our evolution hastened.  This includes amazing new or forgotten potential and higher dimensional consciousness alongside dark shadows and putrid patterns.  This is all so we can liberate ourselves and create new lives.  It’s ultimately wonderful and yet it is a lot to hold, witness and for our bodies to go through. 
Depending on how much of our trauma has already been integrated and where in the world we are living, we may be feeling it as excitement and joy or overwhelm and despair.  For the most part, we’re probably feeling some of each and much in the middle.
WE are READY though.  READY to move into our personal power and be held in community.
We are READY to leave behind war, consumerism and hierarchy.
We are READY to transform trauma into wisdom and freedom. 
We are READY to re-birth ourselves and bring new ways to life.

If you feel a stirring or whisper as you read, YOU are as READY as you need to be to jump in, take hold of new light-filled lifelines, and join the new. The Grow Free Community will bring you together with people equally, imperfectly, and powerfully READY for something new.

If you would like to create a world where our bodies and communities are safe and sacred places to live and love; where we all feel the seen and unseen support available within and around us; where we all GROWFREE TOGETHER, JOIN US HERE.

Our offerings are provided as much as possible on sliding pay scales and where we can, we work with funders to support free and donation based access. We cannot always list all these options, so please ask about them.

A Big Shout . . .

. . . to those who believed and joined already.
Together we are making this come to life.

This community is ordinary and personal.
Personal in that the tiny, ordinary moments of our everyday life change our worlds.
In this way, it is radical, evolutionary and political.
When we know ourselves in the tiny moments, we set ourselves free in the macro ones.
When we set ourselves free, we share our freedom with the world.

To receive email updates, go to: grow-free.com/newsletter  
To watch video updates, subscribe to The GrowFree Community YouTube Channel